Hi, I'm Nina Joshi Ramsey - a Stress Management
Professional here to
help you manage your stress.
If you experience aching muscles, lack of concentration, sleepless nights, and other such symptoms that hinder your goals or enjoyment of life, then you may be experiencing unmanaged stress.
I give talks and workshops to explain common stress symptoms and to share easy and practical techniques to manage those symptoms. You'll be able to use these yourself and show your loved ones too, so they can relieve their stress.
The workshops are currently for ages 16+ and I welcome enquiries from both organisations and individuals.
I also write novels, plays, short stories, non-fictio and now screenplays.
'Within a short space of talking...
Nina had understood my issue. She used a combination of approaches ... I was finally seeing a difference'
'Nina presented two fantastic stress management workshops ... She gave lots of great insights into how the body reacts to stress and loads of tips for how to manage it.
'We were tapping, meditating and sticking post it notes to our body – it was all great fun!
'We hope to work with Nina on similar events again in the future. Our members absolutely loved it:
“Didn’t really know what to expect but it was absolutely excellent”
“Loved the physical techniques that can be employed in the moment”
“Stress is a huge part of our lives and I’m really glad Nina has helped us to manage this!”
“Good to see different techniques of managing stress in terms of what will work immediately/long term.”
MY SPEAKING & TRAINING
Stress Management Workshops / Talks
Stress Management Relaxation Audio
"Very soothing and relaxing meditation. Thank you for this. Would love to have more!"